CLICK & COLLECT

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Please select the quantity of all items you wish to order then click “Add to Basket” at the bottom of the page to place your order.

  • Please choose whether you would like to place your order for takeaway or for outdoor dining at Kcal Kitchen?

    • £
    • £
    • £

    Please pick which day you would like your order to be ready for

    • £

    Please pick what time you would like your order to be ready (Please allow AT LEAST 30 minutes for order's to be processed and ready.)

    Pickup times:

    Mon - Sat: 10.15am - 7.30pm
    Sun: 10.15am - 3.30pm

    • £

    [ Mon - Fri / 10am - 12pm Sat - Sun / All Day ]


    Crispy bacon, Stornoway black pudding, sunny-side up egg, served on protein pancakes drizzled with maple syrup.
    £13.95

    [ 729 Kcal | 39g Protein | 64g Carb | 29g Fat ]

    • 13.95 £

    (Vegetarian)
    Toasted buttered sourdough, smashed avocado, layered with fresh spinach, sun-dried tomato puree, poached eggs, topped with a Feta and pistachio crumb, chives and drizzled in spicy honey & balsamic glaze.
    £12.95

    [ 611 Kcal | 32g Protein | 51g Carb | 31g Fat ]

    • 12.95 £

    Protein waffles served with Stornoway black pudding, bacon, potato scone, sunny-side-up egg and drizzled with spicy honey.
    £14.95

    [ 789 Kcal | 41g Protein | 84g Carb | 31g Fat ]

    • 14.95 £

    (Vegan) (Vegetarian)
    Toasted sour-dough & b*tter, sliced avocado, seasoned spinach, facon, vegan sausages, mushrooms, hash browns, potato scone, baked tomatoes and fresh pomegranate seeds.
    £14.95

    [ 729 Kcal | 35g Protein | 61g Carb | 25g Fat ]

    • 14.95 £

    Toasted buttered sour-dough, Stornoway black pudding, bacon, sliced avocado, seasoned spinach, mushrooms, hash browns, potato scone, sunny-side-up egg and baked tomatoes.
    £14.95

    [ 747 Kcal | 48g Protein | 69g Carb | 31g Fat ]

    • 14.95 £

    Toasted buttered sour-dough, crispy bacon, truffle scrambled eggs, chive sauce, topped with Maldon sea salt, chives.
    £14.95

    [ 685 Kcal | 39g Protein | 49g Carb | 31g Fat ]

    • 14.95 £

    Toasted buttered sour-dough, creamy scrambled eggs, hot-smoked salmon, chive sauce, served with a wedge of lemon, and topped with poppy seeds and Maldon sea-salt.
    £15.95

    [ 778 Kcal | 51g Protein | 49g Carb | 42g Fat ]

    • 15.95 £

    Toasted buttered sourdough, chorizo scrambled eggs, feta crumb, sun-dried tomato puree, chive sauce served with a charred lime. 
    £13.95

    [ 608 Kcal | 29g Protein | 51g Carb | 32g Fat ]

    • 13.95 £

    Toasted buttered sourdough, Stornoway black pudding, crispy bacon, truffle hollandaise, topped with fresh chives and a charred lime. 
    £15.95

    [ 785 Kcal | 45g Protein | 59g Carb | 41g Fat ]

    • 15.95 £

    Toasted buttered sour-dough, truffle and thyme mushrooms, bacon, truffle hollandaise, topped with fresh chives & parmesan shavings.
    £14.95

    [ 805 Kcal | 41g Protein | 63g Carb | 43g Fat ]

    • 14.95 £

    (Vegetarian)
    Eggs your way served on toasted buttered sour-dough, with a balsamic dressed side salad.
    £13.95

    [ 548 Kcal | 48g Protein | 38g Carb | 22g Fat ]

    • 13.95 £

    (Vegetarian)
    Lotus biscoff sauce, lotus biscoff crumb, chocolate drops.
    £14.95

    [ 622 Kcal | 17g Protein | 69g Carb | 29g Fat ]

    • 14.95 £

    Crispy bacon, maple syrup, butter.
    £15.95

    [ 685 Kcal | 48g Protein | 58g Carb | 29g Fat ]

    • 15.95 £

    (Contains Nuts) (Vegetarian)
    Pistachio sauce, toasted pistachios crumb, whipped cream drizzled with nutella sauce. 
    £15.95

    [ 660 Kcal | 26g Protein | 67g Carb | 32g Fat ]

    • 15.95 £

    Four fluffy protein pancakes [ Served all day, everyday ]


    (Contains Nuts) (Vegetarian)

    Oreo crumb, Oreo grenade protein bar, chocolate drops, Nutella sauce, whipped cream, icing sugar.

    £15.95

    [ 750 kcal | 56g Protein | 59g Carbs | 32g Fat ]

    • 15.95 £

    (Contains Nuts) (Vegan)

    Pistachio sauce, toasted pistachio crumb, whipped cream topped with icing sugar and chocolate drops. 

    £14.95

    [ 697 kcal | 36g Protein | 62g Carbs | 27g Fat ]

    • 14.95 £

    (Make it vegetarian)

    Crispy bacon, sunny-side-up egg, organic maple syrup, chives.
    £13.95

    [ 660 kcal | 55g Protein | 59g Carbs | 19g Fat ]

    • 13.95 £

    (Make it Vegan)

    Crispy chicken breast strips coated in our famous Himalayan SC sauce, maple syrup, chillies, chives sauce, spring onion, topped with sesame seeds.

    £14.95

    [ 685 kcal | 45g Protein | 56g Carbs | 27g Fat ]

    • 14.95 £

    (Contains Nut) (Vegan) (Vegetarian)

    Home-made granola, maple syrup, raspberry coulis, mixed berries, banana, pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds. 

    £13.95

    [ 660 kcal | 26g Protein | 67g Carbs | 32g Fat ]


    • 13.95 £

    (Vegetarian) (Contains nuts)
    Nutella sauce, banana, mixed berries, chocolate drops, raspberry coulis, topped with soft whipped cream and icing sugar.

    £13.95

    [ 548 kcal | 27g Protein | 67g Carbs | 17g Fat ]

    • 13.95 £

    (Vegan)

    Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoff biscuit topped with soft whipped cream and icing sugar.

    £12.95

    [ 621 kcal | 24g Protein | 74g Carbs | 24g Fat ]

    • 12.95 £

    [ Served daily from 12pm]


    Jumbo chicken fingers, house-made slaw, Texas toast, waffle fries & unlimited canes sauce!
    £11.95

    [ 815 kcal | 48g Protein | 86g Carbs | 29g Fat ]

    • 11.95 £

    (Vegan)
    Crispy chicken strips coated in our world famous  Himalayan S&C sauce, stir-fried cruciferous veggies and a side salad served with our egg "no-fried" rice, topped with sesame seeds and crispy onions.
    £15.95

    [ 644 kcal | 40g Protein | 69g Carbs | 19g Fat ]

    • 15.95 £

    .(Vegan)

    Crispy chicken breast served with our house-made katsu curry sauce and wholegrain brown rice, served with a crunchy salad and a charred lime, topped with sesame seeds and crispy onions.
    £15.95

    [ 598 kcal | 40g Protein | 60g Carbs | 22g Fat ]

    • 15.95 £

    (Vegetarian)

    Stir fried egg noodles with vegetables in a sweet teriyaki sauce, topped with a crispy Scottish salmon fillet, crispy onions and low-sodium soy sauce.
    £15.95

    [ 520 kcal | 40g Protein | 69g Carbs | 26g Fat ]

    • 15.95 £

    .(Vegetarian)

    Baby-gem lettuce, cucumber, tomatoes, sweet pink onions, house made Caesar sauce, topped with poppy seeds, Italian croutons, chives, pomegranate seeds, crispy onions and sliced avocado.
    £10.95

    [ 224 kcal | 10g Protein | 19g Carbs | 12g Fat ]

    • 10.95 £

    Crispy chicken, baby-gem lettuce, cucumber, tomatoes, sweet pink onions, sliced avocado, pomegranate seeds, parmesan, our house-made zinger sauce and a boiled egg.
    £14.95

    [ 660 kcal | 26g Protein | 67g Carbs | 32g Fat ]

    • 14.95 £

    (Vegan)

    Crispy chck*n & facon crumb, maple tahini dressing, cucumber, tomatoes, sliced carrots, dates mixed leaf, served with half a charred lime, and topped with sesame seeds, crispy onions, sliced spring onions & chillies.
    £13.95

    [ 579 kcal | 38g Protein | 39g Carbs | 29g Fat ]

    • 13.95 £

    (Contains nuts)
    Scottish hot-smoked salmon, honey & mustard dressed spinach, cucumber, sun-dried tomato puree, toasted walnuts, pomegranate seeds, feta crumb topped with a sliced avocado, boiled egg, crispy onions, drizzled in spicy honey and served with a charred lime. 
    £14.95

    [ 508 kcal | 33g Protein | 50g Carbs | 17g Fat ]

    • 14.95 £

    (Vegan)

    Crispy chicken breast, baby gem lettuce, pink onion, tomato, kcal zinger sauce.
    £14.95

    [ 482 kcal | 36g Protein | 40g Carbs | 19g Fat ]

    • 14.95 £

    (Vegan)

    Crispy chicken breast, baby gem lettuce, pink onion, tomato, hash browns, cheese, kcal zinger sauce.
    £16.95

    [ 697 kcal | 44g Protein | 65g Carbs | 29g Fat ]

    • 16.95 £

    (Vegan)

    Crispy chicken breast coated in our Himalayan S&C sauce, onions, peppers, chillies, sesame seeds, baby gem lettuce, pink onion, tomato.
    £15.95

    [ 580 kcal | 36g Protein | 64g Carbs | 18g Fat ]

    • 15.95 £

    (Vegan)

    Crispy coated air fried chicken breast in our house made katsu sauce, crispy onions and cheese & toasted sesame seeds.
    £15.95

    [ 536 kcal | 40g Protein | 47g Carbs | 20g Fat ]

    • 15.95 £

    Hand smashed lean beef patty, cheese, mustard mayo, baby gem lettuce, pink onions, tomato.
    £13.95

    [ 686 kcal | 48g Protein | 34g Carbs | 36g Fat ]

    • 13.95 £

    Hand smashed lean beef patty, cheese, mustard mayo, baby gem lettuce, pink onions, tomato.
    £15.95

    [ 992 kcal | 68g Protein | 54g Carbs | 56g Fat ]

    • 15.95 £

    (Vegetarian)

    Grilled chicken coated in parmesan, baby gem lettuce, pink onion, tomato, truffle butter, black truffle mayonnaise.
    £15.95

    [592 kcal | 36g Protein | 40g Carbs | 29g Fat ]

    • 15.95 £

    (Vegan)

    Crispy Chck*n burger, facon slices, vegan cheez and topped in our smoky BBQ sauce.
    £15.95

    [ 686 kcal | 52g Protein | 34g Carbs | 36g Fat ]

    • 15.95 £

    Served with side salad & choice of dip.
    £6.95

    [ 327 kcal | 19g Protein | 38g Carbs | 11g Fat ]

    • 6.95 £

    Served with a choice of dip.
    £6.00

    [ 376 kcal | 26g Protein | 41g Carbs | 12g Fat ]

    • 6 £

    £4.95

    [ 310 kcal | 6g Protein | 50g Carbs | 9g Fat ]


    • 4.95 £

    £5.45

    [ 310 kcal | 6g Protein | 50g Carbs | 9g Fat ]


    • 5.45 £

    £5.45

    [ 310 kcal | 6g Protein | 50g Carbs | 9g Fat ]


    • 5.45 £

    £6.95

    [ 360 kcal | 3g Protein | 7g Carbs | 52g Fat ]


    • 6.95 £

    £4.95

    [ 220 kcal | 3g Protein | 30g Carbs | 9g Fat ]


    • 4.95 £

    £5.45

    [ 220 kcal | 3g Protein | 30g Carbs | 9g Fat ]


    • 5.45 £

    £5.45

    [ 220 kcal | 3g Protein | 30g Carbs | 9g Fat ]


    • 5.45 £

    £6.95

    [ 270 kcal | 4g Protein | 32g Carbs | 14g Fat ]


    • 6.95 £

    Seasoned and sliced up breast, ideal to boost the protein content of any dish.

    £6.95

    [ 186 kcal | 38g Protein | 12g Carbs | 4g Fat ]


    • 6.95 £

    Cajun, parmesan truffle, S & C, plain
    £6.00

    [ 276 kcal | 11g Protein | 16g Carbs | 17g Fat ]


    • 6 £

    Seasoned seasonal steamed greens.
    £6.00

    [ 106 kcal | 6g Protein | 16g Carbs | 2g Fat ]


    • 6 £

    £5

    [ 47 kcal | 4g Protein | 4g Carbs | 1g Fat ]

    • 5 £

    Cucumber, celery, kale, parsley, lime, ginger.
    £7.95

    [ 123 kcal | 4g Protein | 24g Carbs | 1g Fat ]

    • 7.95 £

    Avocado, kale, cucumber, celery, dates, ginger, coconut water.
    £7.95

    [ 194 kcal | 5g Protein | 39g Carbs | 2g Fat ]

    • 7.95 £

    Apple, pineapple, carrot, ginger, mint, lemon.
    £7.95

    [ 161 kcal | 4g Protein | 34g Carbs | 1g Fat ]

    • 7.95 £

    Apple, banana, blueberries, strawberries, bee pollen.

    £7.95

    [ 206 kcal | 5g Protein | 42g Carbs | 2g Fat ]

    • 7.95 £

    Pineapple, banana, kale, ginger, orange juice, blue/green algae, date.

    £7.95

    [ 181 kcal | 4g Protein | 39g Carbs | 1g Fat ]

    • 7.95 £

    Passion fruit, mango, carrots, orange juice, agave & Vitamin C.

    £7.95

    [ 14 kcal | 4g Protein | 34g Carbs | 1g Fat ]

    • 7.95 £

    Strawberry, raspberry, vanilla & rose petal infusion.

    £7.95

    [ 154 kcal | 4g Protein | 34g Carbs | 1g Fat ]

    • 7.95 £

    Strawberry, peach, banana & Monster Energy Drink sugar-free.

    £7.95

    [ 154 kcal | 4g Protein | 34g Carbs | 1g Fat ]

    • 7.95 £

    Coconut water, orange juice, vital Proteins collagen, agent nateur holi(mane), mango, pineapple, banana, maple syrup, lion's mane, housemade mango glaze, zuma valley coconut cream. 
    £7.95

    [ 254 kcal | 8g Protein | 44g Carbs | 4g Fat ]

    • 7.95 £

    Mango, pineapple, strawberry, orange juice.
    £7.95

    [ 247 kcal | 2g Protein | 29g Carbs | 1g Fat ]

    • 7.95 £

    Mango, banana, pineapple, lemongrass, spinach, coconut milk.
    £7.95

    [ 165 kcal | 3g Protein | 34g Carbs | 3g Fat ]

    • 7.95 £

    Dragon fruit, mango, pineapple, papaya and lime.
    £7.95

    [ 178 kcal | 5g Protein | 38g Carbs | 1g Fat ]

    • 7.95 £

    Banana, strawberry, cherry blueberry, lime and acai berry.
    £7.95

    [ 154 kcal | 4g Protein | 34g Carbs | 1g Fat ]

    • 7.95 £

    Mango, pineapple and passionfruit.
    £7.95

    [ 176 kcal | 4g Protein | 39g Carbs | 1g Fat ]

    • 7.95 £

    Strawberry's and bananas.
    £7.95

    [ 184 kcal | 5g Protein | 39g Carbs | 2g Fat ]

    • 7.95 £

    Lions mane, oat milk, dates, espresso, maple syrup, cocoa, chocolate whey.
    £7.95

    [ 314 kcal | 35g Protein | 39g Carbs | 2g Fat ]

    • 7.95 £

    Semi skimmed milk, vanilla whey protein, whipped cream, chocolate sauce, reeces pieces.
    £7.95

    [ 359 kcal | 35g Protein | 39g Carbs | 7g Fat ]

    • 7.95 £

    Semi skimmed milk, vanilla whey protein, lotus biscoff sauce, vegan whipped cream topped with biscoff crumbs.
    £7.95

    [ 302 kcal | 27g Protein | 35g Carbs | 6g Fat ]

    • 7.95 £

    Vanilla whey protein, aero mint chocolate, semi skimmed milk, nutella, aero pieces.
    £7.95

    [ 248 kcal | 33g Protein | 19g Carbs | 9g Fat ]

    • 7.95 £

    Chocolate whey protein, coconut, coconut milk.
    £7.95

    [ 258 kcal | 27g Protein | 24g Carbs | 6g Fat ]

    • 7.95 £

    Semi skimmed milk, chocolate whey protein, oreo crumb, whipped cream, chocolate sauce.
    £7.95

    [ 327 kcal | 27g Protein | 39g Carbs | 7g Fat ]

    • 7.95 £

    Chocolate whey protein, banana, peanut butter, semi skimmed milk.
    £7.95

    [ 298 kcal | 33g Protein | 20g Carbs | 9g Fat ]

    • 7.95 £

    (Contains nuts)
    Chocolate whey protein, nutella, hazelnut, semi skimmed milk.
    £7.95

    [ 237 kcal | 30g Protein | 12g Carbs | 7g Fat ]

    • 7.95 £

    Pistachio crumb, vanilla whey protein, pistachio cream, oat milk, whipped cream.
    £7.95

    [ 314 kcal | 29g Protein | 39g Carbs | 9g Fat ]

    • 7.95 £

    £3.50


    • 3.5 £

    £3.50


    • 3.5 £

    £3.50


    • 3.5 £

    £3.50


    • 3.5 £

    £3.50


    • 3.5 £

    £3.00


    • 3 £

    £2.70


    • 2.7 £

    £3.50


    • 3.5 £

    £3.50


    • 3.5 £

    £3.50


    • 3.5 £

    £6.95


    • 6.95 £

    £6.95


    • 6.95 £

    £5.00


    • 5 £

    £3.00


    • 3 £

    £3.00


    • 3 £

    £3.00


    • 3 £

    Turmeric + Vitamin D

    £4.00


    • 4 £

    Pre-biotic Shot

    £4.00


    • 4 £

    Cherry + Vitamin C

    £4.00


    • 4 £

    Ginger+ Vitamin D

    £4.00


    • 4 £

    £4.99


    • 4.99 £
Categories: ,

Additional information

Brunch

The Muscle Stack, Full Vegan Breakfast, Big Breakfast, Skinny Florentine, Skinny Hebridean, Skinny Benedict

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